LACTAID® Milk

Real dairy. Real delicious. Lactose-Free. LACTAID® Milk is available in fat free, 1%, 2% and whole varieties.

LACTAID® Lactose-Free Whole Milk

Lactaid 2% Reduced Fat Milk Front of Package

LACTAID® Reduced Fat 2% Lactose-Free Milk

LACTAID® Fat-Free Lactose-Free Milk

LACTAID® Lowfat 1% Lactose-Free Milk

Learn About LACTAID® Lactose-Free Milk

LACTAID® is real dairy milk, just without the lactose! What is lactose you may ask? Well, lactose is the main sugar in milk¹. Up to two-thirds of people in the world can experience discomfort from dairy².* With a lactose-free milk like LACTAID®, you too can enjoy the creaminess and deliciousness of real milk!

Find out more about what lactose is and how lactose-free milk products like LACTAID® are made.

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*Refers to 68% of population with lactose malabsorption

The Benefits of Milk, Without the Discomfort

With LACTAID®, it’s never been easier or tastier to get your nutrients. LACTAID® real dairy milk is an excellent source of proteins and essential nutrients. Did you know milk is high in calcium and phosphorus and contains potassium? It’s also a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A³! Plus, LACTAID® real dairy milk has more protein than almond milk and more calcium and vitamin A than soy milk and rice milk⁴. LACTAID® milk contains a great balance of nutrients for you and your family!

Good Source of Protein

Excellent Source of Calcium

Vitamin D

Ultra Pasteurized

Gluten Free

Produced without rBST†

Lactose-Free

†No significant difference has been shown between milk derived from rBST treated and non rBST treated cows.

Compare LACTAID® with Conventional Milk


	Conventional 2% Milk	LACTAID® 2% Milk	LACTAID® Lowfat 1% Milk	LACTAID® Fat-Free Milk	LACTAID® Whole Milk	LACTAID® Calcium-Enriched Fat Free Milk	LACTAID® Calcium-Enriched 2% Milk	LACTAID® Protein Whole Milk	LACTAID® Protein 2% Milk
Lactose-Free
Serving Size	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup
Calories	130	130	110	90	160	90	130	180	150
Total Fat (g)	5	5	2.5	0	8	0	5	9	5
Total Sugars (g)	12	12	12	12	12	12	12	11	11
Added Sugars (g)	0	0	0	0	0	0	0	0	0
Protein (g)	8	8	8	8	8	8	8	13	13
Calcium (mg)	300	300	300	310	300	500	500	430	430
Vitamin A (mcg)	150	150	150	150	90	150	150	90	150
Vitamin D (mcg)	2.5	2.5	2.5	2.5	2.5	2.5	2.5	2.5	2.5

Make Your Favorite Recipes Lactose-Free

LACTAID® Lactose-Free Milk is an excellent ingredient to make any recipe lactose-free! See our simple conversion chart to help you swap traditional dairy products for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!

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