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Fresh Mango Frappe

Submitted by: Makers of LACTAID® Brand Products

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  • Serves: 2
  • Prep Time: 40 Minutes
  • Total Time: 40 Minutes

Ingredients

  • 2 cups chopped ripe mango
  • 1 cup LACTAID® Fat Free Milk
  • 1 tablespoon sugar
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon vanilla extract
  • 5 ice cubes

Preparation

  1. Chop mango and freeze for 30 minutes.

  2. Combine LACTAID® Fat Free Milk, sugar, lime juice, vanilla and mango in either a blender or food processor and process until smooth and fluffy.

  3. Add ice cubes and process again until smooth.

Nutrition Information

Serving Size: 1 cup

Amount Per Serving
 
Calories
170 
Calories from Fat
0 
Total Fat
0g 
Saturated Fat
0g 
Cholesterol
< 5mg 
Sodium
70mg 
Total Carbohydrate
40g 
Dietary Fiber
3g 
Sugars
35g 
Protein
5g 
Calcium
177mg 
Powered by: ESHA Nutrient Database