Sweet Potato Pie

From: Makers of LACTAID® Brand Products
Sweet Potato Pie

This satiny sweet potato pie seasoned with nutmeg, cinnamon, and vanilla is guaranteed to win applause from guests at Thanksgiving or any special occasion.

  • Serves: 16 servings
  • Prep Time: 20 Minutes
  • Cook Time: 1 Hour 10 Minutes
  • Total Time: 1 Hour 30 Minutes

Ingredients

  • 2 (9 inch) prepared pie crusts
  • 2 cups mashed sweet potatoes
  • 1 cup sugar
  • 3 eggs, separated
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg (preferably freshly grated)
  • 1/2 teaspoon salt
  • 2 teaspoons vanilla extract
  • 1 teaspoon fresh lemon juice
  • 1/2 cup melted butter
  • 1 cup LACTAID® Fat Free Milk

Preparation

  1. Preheat oven to 350 degrees F.

  2. Puree mashed sweet potatoes, sugar and egg yolks together in a food processor or blender until smooth. Pour into a large mixing bowl. Add cinnamon, nutmeg, salt, vanilla, lemon juice, melted butter and LACTAID® Fat Free Milk. Mix well. In separate bowl, whip egg whites using an electric mixer until soft peaks form. Whisk egg whites into pie filling. Pour filling into prepared pie crusts.

  3. Bake pies in middle of the oven for 60-70 minutes or until the center of the pie is lightly firm to the touch. Cool pie on wire rack.

Nutrition Information

Serving Size: 1 slice (1/8 of a pie)

Amount Per Serving
 
Calories
230 
Calories from Fat
110 
Total Fat
12g 
Saturated Fat
6g 
Cholesterol
55mg 
Sodium
230mg 
Total Carbohydrate
28g 
Dietary Fiber
2g 
Sugars
13g 
Protein
4g 
Calcium
41mg 
Powered by: ESHA Nutrient Database