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Sweet Potato Pie

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This satiny sweet potato pie seasoned with nutmeg, cinnamon, and vanilla is guaranteed to win applause from guests at Thanksgiving or any special occasion.

Yield: 16 servings
Prep Time:
Cook Time:
Total Time:
Sweet potato pie

Ingredients

2 (9 inch) prepared pie crusts
2 cups mashed sweet potatoes
1 cup sugar
3 eggs, separated
1/2 teaspoon ground cinnamon
1 teaspoon ground nutmeg (preferably freshly grated)
1/2 teaspoon salt
2 teaspoons vanilla extract
1 teaspoon fresh lemon juice
1/2 cup melted butter
1 cup LACTAID® Fat Free Milk

Preparation

  1. Preheat oven to 350 degrees F.
  2. Puree mashed sweet potatoes, sugar and egg yolks together in a food processor or blender until smooth. Pour into a large mixing bowl. Add cinnamon, nutmeg, salt, vanilla, lemon juice, melted butter and LACTAID® Fat Free Milk. Mix well. In separate bowl, whip egg whites using an electric mixer until soft peaks form. Whisk egg whites into pie filling. Pour filling into prepared pie crusts.
  3. Bake pies in middle of the oven for 60-70 minutes or until the center of the pie is lightly firm to the touch. Cool pie on wire rack.

Nutritional Facts

Serving Size: 1 slice (1/8 of a pie)

Amount Per Serving

Calories 231
Total Fat 12.21g
Calories from Fat 109.01kcal
Saturated Fat 5.76g
Cholestrol 55.89mg
Sodium 234.93mg
Total Carbohydrate 28.32g
Dietary Fiber 1.73g
Sugars 13.04g
Protein 3.57g
Calcium 41.45mg
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